Sitting down to a perfectly grilled steak is
one of life's great pleasures. Here's how to get a grilled steak that's
crisp and brown on the surface, yet juicy and pink on the inside.
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Choose the right cut. Tenderloin, T-bone,
porterhouse, and sirloin are all excellent candidates. Look for steaks
that are well-marbled with fat, which melts as the steak cooks and helps
keep the meat moist. Steaks for grilling should be at least 1" but no more
than 3" thick.
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Trim the steak of excess fat at its edges to
help prevent flare-ups.
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Nick the border of the steak with the tip of
your knife at 3/4" intervals to help prevent the steak from curling as it
cooks, If the steak has a thin "tail", wrap it around the steak and secure
it with toothpicks or a wooden skewer that has been soaked in water for 10
minutes.
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Rub a few drops of oil into both sides of
the steak and season well with salt and freshly ground black pepper.
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Coat the grill rack with oil (or spray) and
set the rack 4" to 6" over the heat for a few minutes to get it nice and
hot. This will help sear the meat properly.
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Put the steak on the rack, directly over the
hottest part of a medium-hot fire. When small beads of juice rise to the
surface, turn the steak over and cook the second side until the juices
rise to the top again.
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Using a pair of long-handled grilling tongs,
hold the steak on its side and turn to sear all the edges until the juices
rise to the top again.
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Move the steak to one side of the grill
where the heat is less intense and continue cooking, turning once until
it's done to your liking. Total grilling time will depend on the thickness
of the steak and the temperature of the fire. Generally, for each 1"
thickness of steak, allow 8 to 10 minutes for rare, about 12 minutes for
medium, and 15 minutes for well-done. Test for doneness by pressing the
steak with your fingertip and/or checking the internal temperature with an
instant-read thermometer. If it's soft, the meat is medium-rare (145oF);
a bit of spring to the meat indicates that's it cooked medium (160oF);
and if the meat feels stiff, it's well-done (165oF). For the
juiciest steak, let it stand 10 minutes before slicing.
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