|
Barley is one
of the cereal grains which can be easily found in markets. It is also
widely used in traditional healing approach. One of the benefits of
barley is to remove excess water from human body; it promotes more
frequent urination. This works for both adults and children. Besides,
barley is also good for the stomach and spleen; it reduces excess heat
in internal organ. When infected with flu, it is good to have barley as
one of the foods to reduce the sickness.
For kids who
have sensitive skin, it is good to take barley as it is one of the
detoxification methods which are very effective. This will definitely
reduce the burden and worry of every parent.
Here are 2
recipes for barley detoxification:
Barley Soup
Cooked with Duck Recipe
INGREDIENTS:
METHOD:
-
Prepare all
the ingredients and clean thoroughly.
-
Put all the
clean ingredients into a pot; pour in 8 to 10 bowls of water.
-
Use medium
flame; cook the water for 1 and half of hour, boil till left 5 or 6
bowls of water.
-
Add in some
salt.
-
Ready to be
served.
Barley Dessert
Recipe
INGREDIENTS:
METHODS:
-
Make sure
all the ingredients are cleaned.
-
Put all the
ingredients in the pot; pour in 6 bowls of water.
-
Use medium
flame, continue with low flame, cook for 1 and half hour, until
becomes 2 to 3 bowls of water.
-
Put in
desired amount of castor sugar.
-
Ready to be
served.
|
