1/2 kg
3 tablespoons
3
1 teaspoon
1 teaspoon
1 teaspoon
Marinade
1 1/4 cups
1
1 cup
1/2 cup
3 tablespoons
3 tablespoons
6
1 teaspoon
1 teaspoon
1/2 teaspoon
1/4 teaspoon
|
Boneless lamb
Oil
Medium onions, grated or crushed
Garlic paste
Ginger paste
Roasted cumin seeds, powdered
Thick curd, whisked
Green pepper (capsicum), chopped
Chopped coriander leaves
Chopped spinach leaves
Chopped fenugreek leaves
Chopped mint leaves
Green chilies, chopped
Salt
Garam masala powder
Red chili powder (optional)
Turmeric powder
|
Method :
-
Wash meat, pat dry and cut
into 5 cm cubes.
-
To prepare marinade, blend
curd with greens to a smooth paste in a blender and mix in salt
and spice powders.
-
Mix meat into marinade and
marinate for 30 minutes.
-
Heat oil in a non-stick
pan, add onions, garlic and ginger, and fry till light brown.
-
Transfer to a pressure
cooker, add meat with its marinade and cook under pressure for 15
minutes.
-
Allow cooker to cool
before opening it.
-
Sprinkle over cumin powder
and serve with naan or bread.
|