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Ingredients :
500
g whole herrings or mackerel, cleaned and scaled
1
teaspoon fresh ginger, shredded finely
4
cloves garlic, sliced lengthways
1 medium onion, sliced lengthways
5 whole black peppercorns
Salt to taste
1 fresh green chili
Vinegar as preferred
Method :
Remove the fish head, fins and tail. Wash
and put in a casserole dish. scatte the garlic, ginger, onion,
peppercorns and salt over the fish. Put the chili on top and add
vinegar. Cover with a lid tightly to prevent moisture from escaping. Put
in an oven at 112oC / 225oF for 6 hours.This
cooking method will also soften the fish bones. When cooked, serve hot.
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