| Ingredients : Serves 4 
      250 g lean rump 
      2 green cucumbers 
      2 teaspoons sesame oil 
      1 tablespoon light soy sauce 
      1/2 teaspoon sugar 
      1/4 teaspoon cayenne pepper 
      1 tablespoon vegetable oil 
      2 tablespoons sesame seeds, toasted and 
		crushed 
      Salt to taste 
        
      
      Method : 
		To ensure that the beef is firmed enough 
		to be cut into paper-thin slices, freeze it for a short period. The 
		slices should be about 5 cm long and 12 mm wide. Place the sliced beef 
		in a bowl and add the sesame oil, salt, sugar, soy sauce and cayenne 
		pepper. Mix well with the hand for the seasonings to penetrate the meat 
		well. Peel the cucumbers, leaving a thin strip of green skin at 
		intervals for decorative effect. To do that you can use a fork to scrape 
		the form that pattern. Cut in halves lengthways. Remove the seeds and 
		cut crossways into medium-thin slices.   
		Heat the wok with oil, add the beef and 
		stir fry on high heat for about 1 minute. Add cucumber and toss for 
		another 1 minute. Let the mixture simmer until cucumber is half cooked. 
		It should be tender but still crisp. Garnish with sesame seeds and serve 
		hot with steamed white rice. 
        
        
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