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      Leeks are very versatile, having their own
		distinct, subtle flavor. They are excellent in pies and casseroles with
		other ingredients, braised in cream and served by themselves, or
		simmered in butter as an accompanying vegetable. Leeks are also
		wonderful in soups and broths and have rightly earned the title, "king of
		the soup onions". 
      History : Leeks, like onions and garlic,
		have a long history. They were grown widely in ancient Egypt and were
		also eaten and enjoyed throughout the Greek and Roman period. In
		England, there is evidence that leeks were enjoyed during the Dark Ages.
		There is little mention of them during the Middle Ages, and history
		suggests that between the sixteenth and eighteen centuries, eating leeks
		was not considered fashionable. However, while they may not have enjoyed
		a good reputation among the notoriously fickle aristocracy, the rural
		communities probably continued to eat leeks. They grow in all sorts of
		climates and are substantial enough to make a reasonable meal for a poor
		family. It was probably during this time that they were dubbed "poor
		man's asparagus" - a name which says more about people's snobbery about
		food than it does about leeks. Many place names in England, such as Leckhampstead and Leighton Buzzard are derived from the word leek and,
		of course, the leek has been a national emblem of Wales for hundreds of
		years. 
      Varieties : There are many different
		varieties of leeks but among them there is little difference in flavor.
		Commercially grown leeks tend to be about 25 cm in diameter. Leeks
		nurtured in home gardens can be left to grow to an enormous size but
		these may develop a woody center. 
      Ramp 
      Among the many wild onions and leeks, the
		Canadian ramp is perhaps the best known. Also called the wild leek, it
		looks a little like a spring onion, but has a stronger and more
		assertive garlic-onion flavor. Choose unblemished, clear white specimens
		with bright, fresh leaves and keep in a cool place, wrapped in a plastic
		bag to store. Prepare and cook as you would spring onions, by trimming
		the root end and then slicing thinly. Use in cooking or in salads but
		remember the onion flavor is stronger, so use sparingly. 
      
            
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